Welcome to Eleanor Carbutt Counselling
Offering Compassionate Support in Colchester and online
With compassion, empathy and understanding, I work collaboratively with clients to address the challenges in their lives. My goal is to empower individuals to gain a deeper understanding of themselves, overcome issues that are impacting their lives and develop the necessary awareness and skills to live their lives to the fullest potential.
Counselling can be a powerful tool to help individuals achieve their goals and lead fulfilling lives.
Areas of practice
Would you like to...
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improve how you feel on a day to day basis?
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release internal limitations of yourself?
gain a clearer understanding of how you tick and how you communicate with others?
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improve your relationship with yourself and those around you?
Would you like support with...
Depression & low mood
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Anxiety
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Trauma
Navigating a crossroads in life
Removing mental blocks
Dealing with physical illness
Making a big life decision
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Grief & Loss
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Boarding School Syndrome/issues relating to being sent to Boarding School
Relationship challenges
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Managing parenthood
My approach
I have a deep interest in people and what's truly going on for them, both internally and externally.
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I am trained in Transactional Analysis and apply this modality to my work. Transactional Analysis Counselling focuses on the Adult Ego State, and I encourage clients to find and strengthen their Adult, their 'here and now' reality, and to address what is problematic for them.
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Through this process, I work collaboratively and co-creatively to understand what is impacting clients in the present, which may stem from past events or concerns about the future.
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My intention is to empower clients to develop their autonomy and sense of self, to view themselves and their world differently and to facilitate positive change and transformation in their lives.
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If you are interested, you can learn more about TA by clicking here.
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I hold a TA Therapeutic Counselling Diploma from TAWorks in Oxford. I am a fully trained yoga and breath work teacher. I have recently completed a four day residential course with The Centre for Natural Reflection in Derbyrshire on working effectively with clients outside.
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I regularly undertake further trainings and continued professional development.
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Working ethically, I have monthly supervision and I am a member of the ITAA (International Transactional Analysis Association), adhering to their code of ethics www.itaaworld.com. I also hold a current Enhanced DBS certificate and I am fully insured.
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Outdoor therapy
Page being written - watch this space!
Contact Me
Tel: 07367589410
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If you are curious to find out more and would like to talk to me and find out if I'm the right counsellor for you, I offer an informal 15 minute zoom or phone call to talk things through.
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Contact me to arrange a free, 15 minute call.
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