top of page
A beach Colchester

Welcome to Eleanor Carbutt Counselling

Offering Compassionate Support in Colchester and online

With compassion, empathy and understanding, I work collaboratively with clients to address the challenges in their lives. My goal is to empower individuals to gain a deeper understanding of themselves, overcome issues that are impacting their lives and develop the necessary awareness and skills to live their lives to the fullest potential.

Counselling can be a powerful tool to help individuals achieve their goals and lead fulfilling lives.

Areas of practice

Would you like to...

​

improve how you feel on a day to day basis?

​

release internal limitations of yourself? 


gain a clearer understanding of how you tick and how you communicate with others? 

​

improve your relationship with yourself and those around you?

Would you like support with...

 

Depression & low mood

​

Anxiety 

​

Trauma

 

Navigating a crossroads in life

 

Removing mental blocks

 

Dealing with physical illness

 

Making a big life decision

​

Grief & Loss

​

Boarding School Syndrome/issues relating to being sent to Boarding School

 

Relationship challenges

​

Managing parenthood

​

Sessions are 50 minutes long and held weekly. I work with individual adults, 18 years and over. Long and short term counselling available depending on clients' needs. I work in-person in Colchester and online.
​

​

Ways to work with me

Abstract ground

My approach

have a deep interest in people and what's truly going on for them, both internally and externally.

​

I am trained in Transactional Analysis and apply this modality to my work. Transactional Analysis Counselling focuses on the Adult Ego State, and I encourage clients to find and strengthen their Adult, their 'here and now' reality, and to address what is problematic for them.

​

Through this process, I work collaboratively and co-creatively to understand what is impacting clients in the present, which may stem from past events or concerns about the future.

​

My intention is to empower clients to develop their autonomy and sense of self, to view themselves and their world differently and to facilitate positive change and transformation in their lives.

​

If you are interested, you can learn more about TA by clicking here.

​

I hold a TA Therapeutic Counselling Diploma from TAWorks in Oxford. I am a fully trained yoga and breath work teacher. I have recently completed a four day residential course with The Centre for Natural Reflection in Derbyrshire on working effectively with clients outside. 

​

I regularly undertake further trainings and continued professional development. 

​

Working ethically, I have monthly supervision and I am a member of the ITAA (International Transactional Analysis Association), adhering to their code of ethics www.itaaworld.com. I also hold a current Enhanced DBS certificate and I am fully insured.

​

​

Outdoor therapy - leaves

Outdoor therapy

Page being written - watch this space! 

Contact
Sea water

Contact Me

Eleanor Carbutt

​

eleanorctherapy@gmail.com

​

Tel: 07367589410

​

Yoga

 

If you are curious to find out more and would like to talk to me and find out if I'm the right counsellor for you, I offer an informal 15 minute zoom or phone call to talk things through. 

​

Contact me to arrange a free, 15 minute call. 

 

Follow me on Instagram 
 

  • Instagram
bottom of page